Happiness is a learnable skill. Yep, true. Sign up for my newsletter and you'll get a list of happiness skills and regular happiness reflections per newsletter.
Dear Reader, Yeah, yeah, I'm supposed to grade papers right now. I've graded half already, so I can allow myself some procrastination. But this is on my mind and I want to share: Cost of Living I'm getting super annoyed with everyone complaining about the cost of living. I know that might be you and I understand. But I'm still very annoyed. Interestingly, I, as a low-income earner living in just a room, don't complain. Of course, this is a happiness thing and I'd therefore like to unpack...
Dear Reader, Some years ago, a friend told me that she wouldn't give advice anymore because that makes people unhappy. She had participated in a course around spirituality and self-improvement. I love giving (usually unsolicited) advice. While I could understand her reasons, I totally disagreed and still do. I think advice is great, and we should give and listen to it way more. But of course there are a few requirements to consider. So, let's get to it! Why can advice be really good? It's...
Dear Reader, Today, I decided to avoid world improvement rants. Since I also decided to let my local pub cook my dinner (steak night!), today's newsletter was all set: community. Community is very important in the happiness field! Our locals There is something nice and comforting about our local places, isn't there? It's the sense of belonging to a community and it makes us happy! Right now, I'm enjoying a glass of bubbly after my steak, appreciating the balmy late summer evening and the...